Archive for the ‘Yoga Nidra Practice’ Category

Yoga Nidra questions.

“Dear Armand, I tried the Yoga Nidra meditation last night for the first time, and during it, some common fearful thoughts arose for me.  I’m always unsure of whether they are fear or intuition, but I know they are habitual for me so it wasn’t surprising to see them pop up towards the end of [...]